NEPA CrossFit is not ‘a gym’.

We are a small group of dedicated, full-time fitness professionals who seek to create deep and lasting personal relationships with all of our clients to ensure they each receive the highest quality coaching and workouts.  We do not believe ‘one size fits all’ and customize each clients fitness experience to best suit them.  If you are looking for just another gym, we are not for you.

  • Free one-on-one Consult

  • Private one-on-one sessions to get your feet under you before you join the classes

  • Two class levels to ensure you never feel overwhelmed or held back

  • Truly personalized ‘Levels’ strength program

  • Comprehensive schedule that can fit any lifestyle

  • In-house Chiropractic care for pre-hab/rehab

  • In-house Nutritionist/Dietitian (free consult for members!)

  • All day ‘Open Gym’ to workout anytime during normal hours of operation

CrossFit is not a franchise.  No two CrossFit gyms are alike, and NEPA CrossFit prides itself as being a nationally recognized leader and innovator in the CrossFit community.  NEPA CrossFit is dedicated to giving each members a unique and truly personalized fitness experience.  But don’t just take our word for it.

Using functional movements (no machines, just your body) performed at high intensity you can get a great workout in a fraction of the time of traditional methods.  No more hours of hitting the weights only to be followed by another hour on the treadmill. CrossFit moves beyond the distinction between ‘strength’ and ‘cardio’ to give you workouts that are as fun as they are challenging.  No workout is ever the same so there is no worry of the same old boring routine.